Three remedies for Anger...

Three ways to calm anger: 1. Acceptance. 2. Understanding. 3. Space (just take some time to yourself and return anew). To go further purging negative emotions, learn the healing elixir I share for your journey at ClubQigong.com (in bio). You learn to connect with your energy, which allows you to do things like achieve your ideal weight, and live your best life. Link in bio. 🙏✨ #healthy #healing #mentalhealth #balance #exercise #fitness #weightloss #wellness #life #insights #fit #diet #joedrummerboy