One Amazing Move I Do Daily for Clarity and to Prevent Headaches

The move, "10 Dragons Running through the Forest" is one of 5 amazing moves I do every morning to feel amazing. Join me at ClubQigong.com to learn the moves and connect with your energy. Link in bio. 🙏✨ #health #headache #pain #painmanagement #selfcare #advice #lifehacks #fitness #life #self #joedrummerboy