I'm EXHAUSTED! What You Need to Know About Burn Out
It Starts With Attraction - Podcast készítő Kimberly Beam Holmes, Expert in Self-Improvement & Relationships
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Have a question you want answered? Submit it here!Full episode available September 3rd!Could understanding the role of cortisol be the key to preventing burnout? Join us as we unpack the intricate relationship between this crucial hormone and burnout, guided by the World Health Organization's definition of the condition. We promise you'll gain insights into the three dimensions of burnout: energy depletion, increased mental distance or negativity towards one's job, and reduced professional ef...
