Breaking Free from Negative Thinking, Unlocking Better Sleep, and Thriving in Male Dominated Spaces - AMA
It Starts With Attraction - Podcast készítő Kimberly Beam Holmes, Expert in Self-Improvement & Relationships - Keddek
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Have a question you want answered? Submit it here!Ever found yourself stuck in a cycle of negative self-talk? In this episode, I recount my journey of returning to CrossFit, shifting my mindset from competition to personal growth, and the profound impact it had on my self-esteem. By focusing on self-awareness and integrating positive affirmations, you too can break free from the constraints of negativity and celebrate your own progress. This episode provides actionable insights on fostering s...
