Why the Scale Should NOT be Your Only Measure of Progress

Casey Young, Registered Dietitian & Certified Personal Trainer has helped thousands of women get fit, lose fat & gain confidence. She is the owner & founder of Inspire Health & Wellness and provides a virtual fitness program & nutrition coaching for women all over the world. Casey believes that all women should lift weights & while her goal is to help women on their fat loss journey, she doesn't believe the scale tells the whole story. The Scale Should Not be your onl...