48. Shall I Break No Contact?

Does their trauma justify their behaviour? This week our listener asks if she should break no contact, due to understanding that her parent's behaviour is driven by trauma.  In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now! For the Freudian Slip and to support us please go to our Patreon Join us on facebook! - A private group for support and community Helen's Amazon Store - for book recommendations and mindful activities We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For Etsy click here. Mugs, Bags, Hoodies all from In Sight! And to submit your own question, please email [email protected] This episode is edited by Sam Atkinson you can contact him here.