45. Should I go No Contact?

TW DISCUSSION OF SUICIDE. This week Katie and Helen explore what demands the decision to go no contact? Our listener is trying to decide whether to go no contact with her mother before she tries for a baby after realising her mother has completely supressed her growth and identity, smeared her father, and enmeshed our listener completely.  Now realising how toxic mum has been, our listener is fighting the FOG to find herself and protect her future family, and future self. In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now! Join us on facebook! - A private group for support and community Helen's Amazon Store - for book recommendations and mindful activities We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us please go to our Patreon For Etsy click here. Mugs, Bags, Hoodies all from In Sight! And to submit your own question, please email [email protected] This episode is edited by Sam Atkinson you can contact him here.