Q&A on Dealing with Social Anxiety and Accountability Partners

Tom Bilyeu and Cindy Okereke (@essenceofcin) answer questions from the Impact Theory community. Some topics include:

• How to build a mindset for dealing with a serious illness
• Practical steps to riding social anxiety
• How to build better accountability partners
• Why your parents’ epigenetics can affect your mindset and behavior

Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.

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