(4614期)你觉得吃早餐重要吗 Do you think breakfast is important and why

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想要身材好 健康 必须吃早餐  if you want to lose some weight and keep good body shape, eating breakfast is important and it is required 早餐是核心 breakfast is the key, it is the center, we can say it is the secret weapon 很多人无视早餐 a lot of people ignore the importance of breakfast 做个改变 make a change