(4251期)你现在经常熬夜吗为什么 Do you often stay up late now and why

I would do it in that way 用那种方式去做 On Friday evenings 每个周五的晚上  Almost 几乎 every single weekend 几乎每个周末 Weekdays 工作日 玩手机 Spend time on phone Cannot stop doing it 情不自禁 戒掉 get rid of or give up