006. - Joe Holder

How Long Gone - Podcast készítő Chris Black & Jason Stewart / Talkhouse

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This week we’re chatting fitness, health, and nutrition with Nike master trainer to the stars and fitfluencer king Joe Holder. Chris and Jason talk to him about plant based lifestyles, ways to achieve a six pack in the quar, and even a recipe for Joe’s own immunity boosting Resilience Potion™

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