Stephanie White discusses the difference between Coherence and Resonance Frequency Breathing

Heart Rate Variability Podcast - Podcast készítő Optimal HRV - Csütörtökök

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In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency breathing.  Web:        www.measurableresilience.com

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