Overcoming the Fear of Cancer: Health Anxiety Tools and Insights
Health Anxiety Podcast Show - Podcast készítő The Anxiety Guy - Péntek
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In this episode of The Anxiety Guy Podcast, we explore the fear of cancer and its connection to health anxiety. Learn practical tools to reduce catastrophic thinking, including body scanning with compassion, mindful breathing, and fact-checking your thoughts. Hosted by Dennis Simsek, this personal and engaging episode shares personal experiences and gentle reminders to help ease your fears.
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