Lahari's full ME/CFS recovery story with the Release Program
Healing Differently - Release CFS - Podcast készítő Daniel van Loosbroek
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Lahari shares in her recovery story how she recovered from severe CFS by doing the inner-work from the Alignment Program.00:00 intro03:30 How did Lahari’s life looked like a year ago?05:32 What does she think was the reason she developed CFS?09:13 Its ought to get worse before things will improve12:37 A very big part of her recovery was the awareness of her coping mechanisms20:30 Being brutally honest with yourself & authenticity24:45 Embodying fear, the underlying emotion31:40 Inner child / parts work – re-parenting yourself with shadow work41:09 How did the inner work caused her to feel better and improve fundamentally?45:45 How does Lahari’s life looks like right now?49:43 Don’t put the same pressure on healing as what you got you in this position in the first place51:27 How to get in touchCheck out the Release program releasecfs.com