Alberto Villoldo | Morning Meditation & Breathing Exercise

Raise your vibration with this uplifting meditation from shamanic teacher and healer Alberto Villoldo. Alberto guides you through a powerful breathing technique to cleanse your chakras and uses classic shamanic archetypes as a map for your meditation journey. Daily practice of this meditation improves your physical health, increases mental clarity, and cleanses the luminous energetic field around you. With this meditation, you can connect with the creative and liberating forces of nature every morning!   If you enjoy this meditation we think you'll love his book The Wisdom Wheel, now available in paperback. To get your copy today, visit hayhouse.com/wisdomwheel and save 30%.