7 Days to Great Sleep | Day 5 Lesson: Your Beautiful Brain and Sleep

Hay House Meditations - Podcast készítő Hay House - Vasárnapok

Join celebrated author and Harvard-trained neuroanatomist, Jill Bolte Taylor, Ph.D., to discover why your brain needs high-quality sleep and how you can get the most restorative sleep to maintain top performance and optimal health. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

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