17: Hormonal Optimization and Preventive Health with Jay Campbell

Welcome to another expert episode! Today our guest is Jay Campbell.   Jay Campbell is a Champion Men’s Physique Competitor and the bestselling author of ("The Testosterone Optimization Bible”).  In this episode: We’ll go over some of the myths and truths about testosterone, estrogen, and other hormones, according to what the latest science has to say about it.  -Three of the most important testosterone-related metrics to keep track of  -Who should do their bloodwork