EP 233. Lydia O'Donnell's Message is Simple. The Future is FEMMI

Lydia O'Donnell is the Co-Founder of FEMMI + Head Run Coach at Nike. Topics discussed: journey from athlete to coach, working with athletes of all abilities, positive self talk + loving yourself, the power of running + movement, coaches having no idea about menstrual cycles + the impact it has on the female body, the challenging aspects of coaching, removing the pressure of being ‘super-woman’, marathon mindsets, shifting goals + approach to life, the pitfalls of social media + building technology around a woman’s psyche.Please support this podcast by checking out our sponsor of the show Heaps Normal. They do good shit. YOU CAN FIND US ON...The web ~ https://linktr.ee/funnybusinesspodcastInstagram ~ https://www.instagram.com/funnybusiness_au/CONTACT ME (Lach) ~ [email protected] BIG SOCIAL CLUB COMING SOON. Hosted on Acast. See acast.com/privacy for more information.