Why your brain is wrong about how to get to healthy you!
Fit and Fabulous at Forty and Beyond with Dr Orlena - Podcast készítő Dr Orlena Kerek weight loss coach - Keddek
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Our brains are powerful tools but sometimes they get it wrong and think thoughts that don't help us. Today I'm looking at different types of "distorted thinking" that can stop you making lasting changes. Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o
