Are you Ready to Make Healthy Changes that Stick? Episode 139
Fit and Fabulous at Forty and Beyond with Dr Orlena - Podcast készítő Dr Orlena Kerek weight loss coach - Keddek
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Are you ready to stop sitting on the side lines and transform your life? To get to "amazing healthy you" in a way that's easy and fun? And most importantly that you stick to? I'll be honest with you, there's no magic pill. (Despite what the internet tells you!) I'm talking "healthy eating", "healthy exercise", "healthy life". Except I'm talking "loving healthy eating", "healthy exercise you can't wait to do" and "my healthy life is amazing". Dr Orlena takes a good hard look at what you n...
