#075 Body weight set point
Find your model health! - Podcast készítő Chemaine Linnie

This week I got a lot of questions about - 'what is body weight set point?' and 'is my body weight set point the reason I struggle with my weight?'. So hopefully this weeks podcast clarifies a bit on this topic AND you take away that the body weight set point CAN be changed. It may not be as easy as we would like but it can be done.