How yoga can benefit emotional health
Feel Connected - Podcast készítő Katrina Hodkinson
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Yoga can help improve physical health, but how does it help address mental and emotional health? In this episode, Katrina gives some insight into how yoga can help you both mentally and emotionally. https://www.facebook.com/EmpoweredYogaNI/ @empowered_yoga_ni https://www.cassandrawilder.com/a/22300/J55cmNfr
