Healing From Narcissistic Abuse - The Benefits of Journaling with Amanda Stern

In this episode, I'm joined by Amanda Stern. Amanda provides amazing insights into healing from narcissistic abuse through journaling. She empowers her clients and community to embrace journaling as a path to self-discovery, self-compassion, and self-love so they can own their worth, find success on their own terms, and write their way to a life they love. We discuss how journaling helps you process those confusing and painful emotions, gain clarity, and rebuild your self-esteem after being e...