10 signs of emotional abuse in relationships

Emotional abuse can be difficult to spot, especially when it's masked by manipulative tactics or disguised as "normal" relationship dynamics. In this episode I guide you through ten key signs to help you identify if you're experiencing emotional abuse and psychological abuse. From constant criticism and gaslighting to controlling behaviors and the silent treatment, I explain these toxic behaviors that impact your self-esteem, mental health, and overall well-being. This epis...