Inna Segal – How Intuitive Healing, Talking To Your Body, Skin Brushing & Removing Generational Trauma Can Promote Lifelong Healing

Inna Segal was one of our favorite guests we've ever had on. I believe that if you follow the path as far as it'll go, you'll quickly learn that nothing matters as much as energy, emotion and how to heal from blocked energies in the body. It might sound weird but diet, exercise and even lifestyle sit in the back seat of the car. The driver is our emotions and internal thought patterns of who we think we are and how powerful we are to heal our bodies by changing out thoughts and emotions. Kate and I always joke about the fact that changing your diet can lead you in so many directions in life. Who would have thought that getting into juicing and adding more greens into our lives would have such a profound affect. I believe that when you start eating cleaner foods, you're more able to listen to your body. Once you start listening to your body, you start realizing that it's trying to tell you things. Your body wants to communicate with you. Are you listening? Inna Segal teaches workshops world wide as well as seminars, classes and events to help spread her message of hope and healing along with her personal story. I think this is where real, true and lasting healing takes place. It's at the subconscious level. It's at the energetic level. This is the level that tells us why we do what we do. Like I said on the show, changing your diet is great but if you still are negative and depressed what does it matter if you drink your green juice each day? Once you fix the external environment (diet, lifestyle, sleep, fitness etc) then it's time to start working on the internal environment. This is where the real magic happens, but only if you put in the work. This is why we love meditation and the type of information that Inna talks a lot about. We hope you enjoyed our interview with Inna Segal as much as we did and if you did would you consider clicking "like" and "share" on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! :) Sponsors For This Episode: BioAge Superfoods - Kate and I have been taking BioAge superfoods now for quite some time and we don't want to be without it. Their spirulina is incredible. Pick some up today. You'll be glad you did. Show Notes For This Episode: The Q-Laser Healing System Bioage Superfoods Qigong Course The Raw Chef Course Lisa Garr - see books Gaiam TV Commercials During This Episode: Commercial #1 The Q-Laser Healing System Commercial #2 Bioage Superfoods Commercial #3 Qigong Course Commercial #4 The Raw Chef Course Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Tuesday 7/15/2014 Show Guest: Inna Segal Guest Info: Inna Segal is the creator of Visionary Intuitive Healing® and the award winning best-selling author of The Secret Language of Your Body: The Essential Guide to Health and Wellness and The Secret Language of Color Cards. Inna is an internationally recognized healer, professional speaker, author and television presenter. Her latest ground-breaking book, The Secret of Life Wellness: The Essential Guide to Life’s Big Questions is now available. Show Topic: Intuitive healing, energy medicine, color cards, positive affirmations, self love, natural healing, chakras Guest Website(s): http://www.innasegal.com Social Websites: Facebook https://www.facebook.com/InnaSegalAuthor?fref=ts Twitter