Amanda Love – Healing Digestive Issues With Traditional Foods

[include file=get-in-itunes.html]Amanda Love stopped by to talk about healing digestive issues like leaky gut, irritable bowel syndrome, crohn's disease, colitis and more using traditional nourishing foods used by cultures around the world for thousands of years. She talks about how to make healing bone broths, fermented foods (sauerkraut, kefir, kombucha) and why a grain based diet is damaging to our gut. She says that white foods, white flour, white rice, pasta, pizza, breads, cakes, crackers all contain indigestible proteins, gluten and are responsible for most of the disease we're seeing in our culture. After you listen, comment below and tell us what you think! We discuss the following and so much more: Why grains are killing us The relationship between bacteria and our immune system Autoimmune diseases and how to heal them Her path from a raw food vegan to eating animal foods And much more! Amanda Love explains why the grains you're eating are killing you slowly with each bite... - Click to tweet this! - Get Notified:[ois skin="Show Page2"] - Please Subscribe: Subscribe To Our Radio Show For Updates! - Other Shows:[include file=show-links.html] | All Shows With This Guest - Show Date:10/31/2012 - Show Guest:Amanda Love - Guest Info:Amanda Love is an ardent student of "The Nourishing Traditions" way of eating and preparing food. Through one-on-one nutrition consultations, workshops, classes, retreats & in-home consultations. Amanda also has a line of organic herbal tea infusions can be found on the shelves at Whole Foods. Read More... - Topic:Digestive issues - Guest Website(s): http://www.thebarefootcook.com (Guest Social Links Below. Please Follow Them!) Facebook https://www.facebook.com/TheBarefootCook Twitter https://twitter.com/thebarefootcook Youtube N/A - Guest Product(s):Click Below To Checkout The Products While Listening! :) N/A N/A - Items Mentioned: Dr. Stuart Nunally Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition) Heartwood Institute Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia Gaps Diet Put Your Heart in Your Mouth Amanda's resources page Cultures for health Who owns organic Chemical free cookware Caldwell's starter culture - Connect:Discuss This Episode With Others - Duration/Size:00:57:31 / 55.23 MB - Rate: Rate This Guest! - Rate This Show:[ratings] - Download:Right Click To Download - Donate: (Opens in a new window - Every bit helps us to keep delivering even better shows that help you heal & thrive!) - Support & Share :)