207. 6 Tricks to Build Confidence That Sticks - with Scott Hardiman
Exam Study Expert: ace your exams with the science of learning - Podcast készítő William Wadsworth - Vasárnapok
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We’re joined today by Scott Hardiman, a confidence coach who specialises in helping people rebuild their confidence and get their drive back. Scott shares his own relatable and inspiring student story, from bullying and anxiety to finding his confidence mindset. Plus his top six tricks – easy daily practices, micro-experiments that everyone can try – to build up your own confidence and face any high-stress situation: • the impact of taking action • using your “stretch zone” ...
