2 Things I Wish Everyone Understood with Nutrition & Exercise...
EmPowered Radio - Podcast készítő Emma Montgomery - Péntek

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Welcome back! Today I wanted to share with you my 2 biggest pet peeves with nutrition and exercise. These are the most important things in terms of changing your body, and what most people get hung up on! I hope if you find yourself here, you have that "lightbulb" moment. The EmPowered Community Macros with Em on Instagram Macros with Em on Facebook