EP: 763 - Setting better boundaries with family, forgetting about dried mangos in her house for 8 months & feeling more grounded with my Academy client Christine
Ditch Decade Diets Podcast - Podcast készítő Lorna Costa - Binge Eating Coach
Kategóriák:
Msg me "ACADEMY" for details on Your BINGE FREE Life Academy where you get personalized coaching & mentorship to becoming BINGE FREE for life. In this episode, I’m bringing on a special guest, Christine, who’s been a powerhouse in her own transformation journey inside the Academy. From battling binge eating to embracing her intuition, boundaries, and self-love, Christine went from struggling with obsessing over what she was eating, using food for comfort when emotions hit to ...
