EP: 759 - If your urges, emotions or comments from friends/family dictate your food choices, that’s not real freedom

Ditch Decade Diets Podcast - Podcast készítő Lorna Costa - Binge Eating Coach

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JOIN FREEDOM OF CHOICE When you have complete freedom of choice, YOU are the one choosing what to eat, not your urges, boredom, your emotions or comments from other people.