EP: 693 - The Next Evolution of Mastering Intuitive Eating: Owning Your Choices Without Justification

GET YOUR TICKET TO THE UNSTOPPABLE BADASS EVENT In today’s episode, we dive into the next level of intuitive eating. You’ve become more confident in your food choices, you’re able to stop when you’re full, and you know which foods make you feel great and which ones don’t. But what happens when you’re still worried about other people’s comments or judgments? You might wonder, “Are they thinking, ‘She’s still dieting,’ or ‘She must be so motivated to avoid those cupcakes?’” The truth is, peopl...