EP: 574 - Be more present in your life to stop numbing out with food

DM ME "EMOTION" to join my program to stop emotionally self soothing with food at PRE SALE!! Join the FREE 5 Day Masterclass to step into your inner BADASS to conquer binge eating CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating ---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group.