EP: 391 - What identities, thoughts, beliefs & habits do you need to let go of in order to heal your relationship with food & stop binge eating

You are allowed to change & evolve as you shift out of old identities, thoughts, beliefs & habits. This is something that will inevitably happen as you start healing your relationship with food & you need to be okay with letting old parts of you go so you can step into the most authentic, happiest & healthiest version of yourself who feels so at peace with food. What do you need to let go of? Join my Break The Late Night Binge so you can stop the urge/impulse to binge & e...