EP: 249 - how social events are different when you're binge free

Ditch Decade Diets Podcast - Podcast készítő Lorna Costa - Binge Eating Coach

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Navigating social events can be really hard when you’re struggling with your relationship with food & body image. In this episode I share what’s possible for you on the other side when you have a healthy relationship with food & can navigate social events with so much ease! Do you struggle with digestive, hormonal or other health issues alongside binge eating? I am hosting a FREE masterclass on how to honour your health WITHOUT feeling deprived! Learn more here! CONNECT WITH L...