The DIET That's Killing More People Than Cigarettes! I Dr. Michael Greger DSH #476

🚨 Did you know your diet might be deadlier than cigarettes? 🚨 In this eye-opening episode of Digital Social Hour, Sean Kelly dives into the shocking truth with Dr. Michael Greger, unveiling the diet that's killing more people than smoking! 🌱💔 According to the largest systemic analysis in human history, diet is now the number one killer worldwide and in the U.S. Discover how what you put on your plate could be shortening your life and what you can do to reverse the damage. From the power of evidence-based nutrition to secrets from the Blue Zones, Dr. Michael Greger shares insights that could add years to your life! 🥦🌍 Join the conversation and find out why a plant-based lifestyle might be your best defense against chronic diseases. This episode is packed with valuable insights that challenge everything you thought you knew about health and longevity. Don't miss out—tune in now and subscribe for more insider secrets! 💡🔔 Watch now and be part of the movement for a healthier, longer life. Subscribe for more mind-blowing revelations only on Digital Social Hour! 🌟📺 #ExerciseBenefits #HeartDisease #SmokingVsDiet #PreventCancer #ImmuneSystemBoost CHAPTERS: 0:00 - Intro 0:35 - Book Tour 1:35 - How Not to Age 6:26 - Dr. Greger's Grocery Store 7:39 - Why Dr. Greger Went Vegetarian 11:11 - Is Eating Healthy Expensive 13:03 - Organic vs Non-Organic 14:04 - Plant-Based Diet & Longevity 17:10 - Preventing Cancer 21:09 - Supplements 23:24 - Turmeric Benefits 24:20 - Green Tea Health Benefits 27:06 - Fasting Benefits 31:11 - Herbs & Spices 33:30 - How Being Overweight Shortens Life 34:40 - Protein Intake 37:58 - Importance of Sleep 40:32 - Apple Cider Vinegar Uses 42:36 - Where to Find Dr. Greger 42:54 - Thanks for Watching APPLY TO BE ON THE PODCAST: https://forms.gle/D2cLkWfJx46pDK1MA BUSINESS INQUIRIES/SPONSORS: [email protected] SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices