Overcoming the “Screw It Just Do It” Response

Defeat Your Cravings - The Back Door to Weight Loss - Podcast készítő Defeat Your Cravings - The Back Door to Weight Loss

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OVERCOMING THE SCREW IT JUST DO IT RESPONSE: Inevitably, once people have eradicated all their irrational excuses for overeating they eventually face the “Oh well, what the hell, I just really really want to do it – screw it, just do it” response. This is perhaps the most pernicious and difficult to overcome problem in […]

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