How to Improve Your Self-Esteem
Defeat Your Cravings - The Back Door to Weight Loss - Podcast készítő Defeat Your Cravings - The Back Door to Weight Loss
HOW TO IMPROVE YOUR SELF-ESTEEM: I usually avoid this type of an interview because I don’t want to give the impression that it’s necessary to improve your self-esteem in order to overcome overeating and binge eating. Rather, I emphasize following some very practical steps to stop overeating, and believe that improving your esteem is a […]
