Ep 10: How to be Brave with Sophie Dear

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Sophie Dear. This is an honest and raw conversation about Sophie's journey to finding self acceptance and self worth. From a young age of 15, Sophie was diagnosed with insomnia and anxiety and it took being medically written off from her fast paced TV job, to actually stop and slow down and look within.From suffering burn outs as both as assistant TV Director and a...