Connection - The Foundation of Mental Health

"Capitalism is really bad for our health.” In this episode of Capitalism Hits Home, Dr. Fraad discusses mental health through the lens of a 4-legged table of connection: intimate relationships, friends, larger groups such as PTAs, work, or political groups, and connection to your country and shared humanity with the world. Under capitalism, Fraad explains, each leg of the table is made very shaky. With abuse, alcoholism, crime, and suicide all going up, as well as unemployment and illness rising, it’s clear that our social fabric is breaking down. Cooperation and connection, the most important contributors to mental health, aren’t protected under capitalism. In a system that allows for such deprivation, our only antidotes are to have hope and create connection through political activeness, strikes, unionizations, and more. Hope is not passive, it can be an active way to build a better world.