Weight Loss Hacks from Women Who've Lost More Than 50lbs | Ep107

🫣 Realizing just how much weight you want to lose can make getting started feel too daunting. It’s easy for us at Body Smart to say you CAN do it, and even go as far as telling you exactly how! But often, you need to hear it from the horse’s mouth. 🐴👊 That’s why we put together this special episode of the Body Smart Podcast. It’s the very best actionable tips from all our incredible guests who’ve each lost between 50 and 87lbs! 🔥 ✨Although their individual stories are different, they sh...