How to imrove your overall coordination by using your arms and hands more efficiently

Send us a text Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Imogen Ragone about a simple way you can use your arms and hands in a manner that promotes an overal improvement in your coordination. Rober't website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Deleware. Website: ImogenRagone.com Ellen Stafford's blog, discussed in this interview: pghforwardandup.com/?p=369 More information about the Alexander Technique: Ale...