Gravity, Support and Freedom - and the Alexander Technique - 7
Body Learning: The Alexander Technique - Podcast készítő Robert Rickover
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Send us a text Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about atmospheric pressure, which is applied to the surface of our bodies, and which is a great deal stronger than most of us realize. That understanding has huge implications for our breathing. And it helps explain the power of the "Everything Else" method of self-directing. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. We...
