Ep. 1: Alignment
BJJ Mental Models - Podcast készítő Steve Kwan
This is our first episode! Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team.
BJJ Mental Models - Podcast készítő Steve Kwan
This is our first episode! Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team.