003- How to Heal After a Narcissist

Send us a text If you’ve ever blamed yourself for how someone mistreated you, this episode is for you. Najwa dives deep into the emotional aftermath of narcissistic abuse: how it distorts your reality, erodes your self-trust, and leaves you questioning your worth. She explains why gaslighting, love bombing, triangulation, and emotional confusion are tools of control, not love. And she reminds you of the most important truth: You were never hard to love. You were simply hard to control. This e...