The guilt of wellbeing with Sarah Reid

ALLO ALLO ALLO!  Our guest this week, Sarah Reidhas been drawing on her years of experience with luxury beauty brands, she has been inspired by her journey as a health coach and wellness advocate to make our lives better, with daily rituals, Sarah has done extensive research about kiwi women for her company ‘Embody Me’ and the stats about women in NZ putting themselves last, doing most of the unpaid work in their household and feeling guilty for not putting their wellbeing first is astounding.  We break this all down in this episode and get some hot fire tips on how to shake up your life - in the best way   Find the pod on social media @bettermehopefullypodcast Find Sharyn @SharynCasey