EP 47 Mangaging Depression & Anxiety Ft Evan Transue

What's up Pride, I had a previous guest back on the podcast Evan Transue aka Health Coach Ev. In our last episode together Evan talked about his battle with depression and anxiety (make sure you go give that a listen Ep 18). In the EP we talk more in depth on the topics, how to manage it, what are the typical causes, and how to live a better and healthier life. I think a lot of people can benefit from listening and hopefully this hits home to some of you. Enjoy!