Breathe: Songs to calm your nerves

We pause to take a deep breath this week and chill out with a mix designed to slow the blood and calm the nerves, including the one song scientists say can reduce anxiety by up to 65%.Note: This episode originally ran on March 26, 2024.Featured songs and artists:• Marconi Union: "Weightless"• Mary Lattimore: "Wawa by the Ocean" from 'Collected Pieces'• Van-Anh Nguyen and Noshika Masuda: "Spiegel im Spiegel" by Arvo Pärt• Brian McBride: "Girl Nap" from 'The Effective Disconnect' • Laraaji: "Meditation No. 1" from 'Day of Radiance'• Arooj Aftab: "Saans Lo" from 'Vulture Prince'• Eluvium: "One" from 'Talk Amongst The Trees'• Enya: "Watermark" from 'Watermark'• Adele: "Somoene Like You" from '21'• Dame Kiri Te Kanawa, John Pritchard & London • Philharmonic Orchestra: "O Mio babbino caro" from 'Kiri Te Kanawa Sings Puccini and Verdi'• Yo La Tengo: "Our Way To Fall" from 'And Then Nothing Turned Itself Inside-Out'• Cassandra Jenkins: "Hard Drive" from 'An Overview of Phenomenal Nature'• Ruth Laredo: "Clair de Lune" from 'My First Recital'• Rachika Nayar: "Our Wretched Fantasy" from 'Heaven Come Crashing'• Radiohead: "Everything in its Right Place" from 'Kid A'• Clem Snide: "Nick Drake Tape" from 'A Beautiful EP'Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy