39. Rest Your Eyes
About Yoga & Meditation - Podcast készítő About Yoga - Csütörtökök
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This is a meditation that reduces eye strain easily.A step-by-step guided meditation that walks you through how to relax your eyes.Sit or lay down and just follow the instructions to become both more mindful and relaxed. Hosted on Acast. See acast.com/privacy for more information.
