S2 Ep4: Fitness Fads, CrossFit Cults & Carbs Are King

This week on A lot on your plate we have our first guest of the season, Jenna! We talk all things fitness with a deep dive into cross fit and the importance of nutrition. Do you think Zoe will ever join the cult?- - - - - - - - - - - - - - - - - Jenna is the owner and head nutrition coach at Win Fitness Hamilton. She is taking on new clients from March 15th. If you want to know more about working with her on your nutrition use the link below.Win Nutrition- - - - - - - - - - - - - - - - -  Hosted on Acast. See acast.com/privacy for more information.