REPLAY: 10 Ways To Feel Better

As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show.  This episode is for you if you’ve ever needed to shake off a bad mood or a bad day.  I’m sharing 10 ways to pull myself out a funk. FILL OUT THE LISTENER SURVEY HERE   MENTIONED in this episode:  BONUS EP: Intentions, Affirmations, and Vision Boards, Oh my! Ep 46: Book Club 2019 Best Books of 2019 blog post Burnout by Emily Nagoski and Amelia Nagoski Gretchen Rubin (her podcasts and her books) The Next Right Thing by Emily P Freeman (her podcast and her book) Ep 9: 10 Ways to journal     SPONSORS: Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month Lume // Go to LumeDeodorant.com/YOU for 40% off your starter pack     SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine   Learn more about your ad choices. Visit megaphone.fm/adchoices